Workouts
20 min Full Body Strength: Week 1, Day 3
Tunde Oyeneyin
Friday 1/12/24 @ 4:5 PM
Difficulty: 7.05 / 10
20 min Upper Body: Week 1, Day 2
Ben Alldis
Wednesday 1/10/24 @ 3:51 PM
Difficulty: 6.71 / 10
20 min Lower Body: Week 1, Day 1
Jermaine Johnson
Monday 1/8/24 @ 3:24 PM
Difficulty: 10 / 10