Workouts

20 min Upper Body: Week 2, Day 2
Ben Alldis
Monday 1/22/24 @ 3:21 PM
Difficulty: 7.08 / 10
 
20 min Lower Body: Week 2, Day 1
Jermaine Johnson
Sunday 1/21/24 @ 1:45 AM
Difficulty: 7.48 / 10
 
10 min Standing Yoga
Chelsea Jackson Roberts
Saturday 1/20/24 @ 2:58 AM
Difficulty: 3.59 / 10
 
Friday 1/19/24 @ 5:55 AM
Difficulty: NaN / 10
 
10 min Chest & Back Strength
Ben Alldis
Thursday 1/18/24 @ 2:46 PM
Difficulty: 5.78 / 10
 
Thursday 1/18/24 @ 6:1 AM
Difficulty: NaN / 10
 
Wednesday 1/17/24 @ 4:56 AM
Difficulty: NaN / 10
 
Wednesday 1/17/24 @ 4:28 AM
Difficulty: NaN / 10
 
Extra 10: Hike
Kirsten Ferguson
Tuesday 1/16/24 @ 4:40 AM
Difficulty: 7.25 / 10
 
Monday 1/15/24 @ 5:41 PM
Difficulty: NaN / 10