Workouts

Tuesday 1/30/24 @ 6:2 AM
Difficulty: NaN / 10
 
10 min Chair Yoga
Anna Greenberg
Tuesday 1/30/24 @ 5:38 AM
Difficulty: 3.42 / 10
 
10 min Chest & Back Strength
Ben Alldis
Monday 1/29/24 @ 3:29 PM
Difficulty: 5.78 / 10
 
20 min Morning Yoga Flow
Ross Rayburn
Monday 1/29/24 @ 5:10 AM
Difficulty: 3.92 / 10
 
Sunday 1/28/24 @ 6:9 AM
Difficulty: NaN / 10
 
Saturday 1/27/24 @ 4:50 AM
Difficulty: NaN / 10
 
20 min London Walk
Erik & Hannah
Saturday 1/27/24 @ 4:27 AM
Difficulty: 0 / 10
 
20 min Lower Body: Week 3, Day 1
Jermaine Johnson
Thursday 1/25/24 @ 3:33 PM
Difficulty: 7.28 / 10
 
20 min Full Body Strength
Tunde Oyeneyin
Tuesday 1/23/24 @ 3:44 PM
Difficulty: 7.2 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 1/22/24 @ 3:47 PM
Difficulty: 3.93 / 10