Workouts

5 min Calming Meditation
Kristin McGee
Wednesday 4/24/24 @ 10:42 PM
Difficulty: 2.4 / 10
 
20 min Rock Row
Katie Wang
Tuesday 4/23/24 @ 8:27 PM
Difficulty: 7.21 / 10
 
45 min Power Zone Endurance 80s Ride
Sam Yo
Tuesday 4/23/24 @ 7:15 PM
Difficulty: 7.55 / 10
266kj
84rpm
37%
16mph
10 min Lower Body Stretch
Ross Rayburn
Monday 4/22/24 @ 2:55 PM
Difficulty: 0 / 10
 
5 min Acceptance Meditation
Anna Greenberg
Sunday 4/21/24 @ 8:55 PM
Difficulty: 2.75 / 10
 
5 min Morning Meditation
Kristin McGee
Monday 4/15/24 @ 1:30 PM
Difficulty: 3.4 / 10
 
10 min Gratitude Meditation
Chelsea Jackson Roberts
Friday 4/12/24 @ 2:41 AM
Difficulty: 3.31 / 10
 
10 min Classic Rock Row
Katie Wang
Wednesday 4/10/24 @ 6:15 PM
Difficulty: 6.42 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 4/10/24 @ 6:2 PM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Denis Morton
Wednesday 4/10/24 @ 5:51 PM
Difficulty: 4.76 / 10
29kj
73rpm
30%
12mph