805_sue
Ventura County CA
Total Rides: 4157

Following

805_sue
Ventura County CA
Total Rides: 4157

Following

Workouts

20 min Pop Row
Alex Karwoski
Tuesday 4/30/24 @ 3:38 PM
Difficulty: 6.68 / 10
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30 min Power Zone Endurance Ride
Sam Yo
Tuesday 4/30/24 @ 2:58 PM
Difficulty: 6.61 / 10
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165kj
82rpm
36%
15mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 4/29/24 @ 6:56 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Monday 4/29/24 @ 6:49 PM
Difficulty: 3.49 / 10
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9kj
84rpm
20%
10mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/29/24 @ 5:59 PM
Difficulty: 8.04 / 10
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253kj
90rpm
33%
15mph
Sunday 4/28/24 @ 10:51 PM
Difficulty: NaN / 10
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Sunday 4/28/24 @ 10:10 PM
Difficulty: NaN / 10
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126kj
86rpm
30%
13mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 4/27/24 @ 4:15 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Ben Alldis
Saturday 4/27/24 @ 4:7 PM
Difficulty: 3.63 / 10
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15kj
76rpm
29%
12mph
45 min Power Zone Max Ride
Ben Alldis
Saturday 4/27/24 @ 3:19 PM
Difficulty: 8.63 / 10
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269kj
80rpm
38%
16mph