805_sue
Ventura County CA
Total Rides: 4157

Following

805_sue
Ventura County CA
Total Rides: 4157

Following

Workouts

5 min Warm Up Row
Adrian Williams
Sunday 5/12/24 @ 2:59 PM
Difficulty: 4.2 / 10
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20 min Mother's Day Ride
Christine D'Ercole
Sunday 5/12/24 @ 2:32 PM
Difficulty: 0 / 10
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104kj
83rpm
35%
15mph
5 min Happiness Meditation
Kristin McGee
Sunday 5/12/24 @ 6:42 AM
Difficulty: 0 / 10
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10 min Jewish American Heritage Med
Anna Greenberg
Saturday 5/11/24 @ 5:23 AM
Difficulty: 2.25 / 10
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20 min Intervals Row
Alex Karwoski
Thursday 5/9/24 @ 7:3 PM
Difficulty: 9.1 / 10
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10 min Form & Drills Row: The Finish
Alex Karwoski
Thursday 5/9/24 @ 6:49 PM
Difficulty: 4.8 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 5/9/24 @ 6:25 PM
Difficulty: 0 / 10
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5 min AFO Cool Down Ride: Tina Turner
Ally Love
Thursday 5/9/24 @ 6:18 PM
Difficulty: 3.84 / 10
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11kj
56rpm
28%
8mph
30 min Feel Good Ride
Ally Love
Thursday 5/9/24 @ 5:43 PM
Difficulty: 7.7 / 10
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179kj
74rpm
41%
16mph
30 min Feel Good Ride
Ally Love
Thursday 5/9/24 @ 5:8 PM
Difficulty: 7.67 / 10
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162kj
80rpm
37%
16mph