Workouts

20 min 70s Ride
Bradley Rose
Tuesday 2/27/24 @ 8:26 PM
Difficulty: 6.85 / 10
117kj
77rpm
39%
16mph
20 min Climb Ride
Jenn Sherman
Tuesday 2/27/24 @ 8:2 PM
Difficulty: 7.45 / 10
122kj
72rpm
42%
16mph
20 min Climb Ride
Emma Lovewell
Monday 2/26/24 @ 5:5 PM
Difficulty: 8.12 / 10
124kj
74rpm
42%
16mph
30 min Lofi Yoga Flow
Nico Sarani
Sunday 2/25/24 @ 10:15 PM
Difficulty: 4.76 / 10
 
20 min Recovery Row
Matt Wilpers
Sunday 2/25/24 @ 9:46 PM
Difficulty: 3.92 / 10
 
30 min Endurance Row
Ash Pryor
Sunday 2/25/24 @ 9:13 PM
Difficulty: 6.18 / 10
 
10 min Classic Rock Row
Matt Wilpers
Sunday 2/25/24 @ 9:0 PM
Difficulty: 5.43 / 10
 
30 min Climb Ride
Sam Yo
Sunday 2/25/24 @ 8:21 PM
Difficulty: 8.03 / 10
178kj
75rpm
40%
16mph
10 min Form & Drills: The Drive
Matt Wilpers
Sunday 2/25/24 @ 1:24 AM
Difficulty: 4.2 / 10
 
10 min Form & Drills Row: The Catch
Alex Karwoski
Sunday 2/25/24 @ 1:10 AM
Difficulty: 4.5 / 10