Workouts
117kj
77rpm
39%
16mph
122kj
72rpm
42%
16mph
124kj
74rpm
42%
16mph
178kj
75rpm
40%
16mph
10 min Form & Drills: The Drive
Matt Wilpers
Sunday 2/25/24 @ 1:24 AM
Difficulty: 4.2 / 10
10 min Form & Drills Row: The Catch
Alex Karwoski
Sunday 2/25/24 @ 1:10 AM
Difficulty: 4.5 / 10