Workouts

5 min Post-Ride Stretch
Jenn Sherman
Tuesday 3/5/24 @ 5:42 PM
Difficulty: 0 / 10
 
Tuesday 3/5/24 @ 5:6 PM
Difficulty: NaN / 10
182kj
74rpm
39%
16mph
5 min Warm Up Ride
Leanne Hainsby
Tuesday 3/5/24 @ 5:0 PM
Difficulty: 0 / 10
25kj
83rpm
35%
15mph
30 min 90s Rock Ride
Jenn Sherman
Tuesday 3/5/24 @ 2:57 PM
Difficulty: 0 / 10
176kj
74rpm
40%
16mph
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Tuesday 3/5/24 @ 2:4 AM
Difficulty: 3.84 / 10
12kj
66rpm
30%
11mph
30 min Vocal Legends Ride
Ally Love
Tuesday 3/5/24 @ 1:22 AM
Difficulty: 0 / 10
177kj
74rpm
40%
16mph
30 min Epic Sing-Along Ride
Jenn Sherman
Tuesday 3/5/24 @ 12:30 AM
Difficulty: 0 / 10
182kj
74rpm
41%
16mph
Monday 3/4/24 @ 7:26 PM
Difficulty: NaN / 10
1kj
14rpm
41%
3mph
5 min Post-Ride Stretch
Bradley Rose
Monday 3/4/24 @ 3:34 PM
Difficulty: 0 / 10
 
30 min Soft Rock Ride
Christine D'Ercole
Monday 3/4/24 @ 3:4 PM
Difficulty: 0 / 10
152kj
74rpm
40%
16mph