805_sue
Ventura County CA
Total Rides: 4157

Following

805_sue
Ventura County CA
Total Rides: 4157

Following

Workouts

10 min 2000s Rock Row
Katie Wang
Wednesday 3/27/24 @ 10:4 PM
Difficulty: 7 / 10
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10 min Form & Drills Row
Alex Karwoski
Wednesday 3/27/24 @ 9:41 PM
Difficulty: 5.24 / 10
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Wednesday 3/27/24 @ 8:24 PM
Difficulty: NaN / 10
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213kj
83rpm
33%
15mph
10 min Form & Drills Row
Matt Wilpers
Tuesday 3/26/24 @ 9:8 PM
Difficulty: 4.47 / 10
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30 min EDM Ride
Ben Alldis
Tuesday 3/26/24 @ 8:38 PM
Difficulty: 8.17 / 10
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129kj
78rpm
38%
16mph
Tuesday 3/26/24 @ 7:36 PM
Difficulty: NaN / 10
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232kj
82rpm
31%
13mph
10 min Form & Drills Row: The Drive
Ash Pryor
Monday 3/25/24 @ 4:55 PM
Difficulty: 4.77 / 10
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5 min Post-Ride Stretch
Ben Alldis
Sunday 3/24/24 @ 6:49 PM
Difficulty: 3.19 / 10
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10 min AFO Cool Down Ride: John Mayer
Christine D'Ercole
Sunday 3/24/24 @ 6:36 PM
Difficulty: 0 / 10
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25kj
64rpm
30%
11mph
20 min FTP Test Ride
Sam Yo
Sunday 3/24/24 @ 6:11 PM
Difficulty: 9.56 / 10
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164kj
69rpm
48%
18mph