Workouts

30 min Evening Slow Flow
Kristin McGee
Monday 4/22/24 @ 2:10 AM
Difficulty: 4.61 / 10
 
10 min Gratitude Meditation
Aditi Shah
Sunday 4/21/24 @ 3:52 PM
Difficulty: 2.83 / 10
 
10 min Calming Meditation
Ross Rayburn
Sunday 4/21/24 @ 6:13 AM
Difficulty: 0 / 10
 
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Saturday 4/20/24 @ 1:36 PM
Difficulty: 4.13 / 10
 
20 min Focus Flow: For Runners
Kirra Michel
Friday 4/19/24 @ 6:27 PM
Difficulty: 4.34 / 10
 
10 min Unity Meditation
Nico Sarani
Friday 4/19/24 @ 5:26 PM
Difficulty: 3.15 / 10
 
10 min Peace Meditation
Ross Rayburn
Friday 4/19/24 @ 4:19 AM
Difficulty: 2.57 / 10
 
20 min Full Body Strength
Matty Maggiacomo
Thursday 4/18/24 @ 6:29 PM
Difficulty: 7.41 / 10
 
10 min Kindness Meditation
Nico Sarani
Thursday 4/18/24 @ 4:38 PM
Difficulty: 3.14 / 10
 
10 min Empathy Meditation
Aditi Shah
Thursday 4/18/24 @ 4:27 AM
Difficulty: 3.07 / 10