Workouts

10 min Flow & Let Go Meditation
Aditi Shah
Tuesday 4/30/24 @ 4:18 AM
Difficulty: 3.5 / 10
 
10 min Lower Body Stretch
Matty Maggiacomo
Monday 4/29/24 @ 5:23 PM
Difficulty: 0 / 10
 
10 min Cool Down Walk
Matty Maggiacomo
Monday 4/29/24 @ 5:6 PM
Difficulty: 3.76 / 10
 
15 min Beginner Run
Rebecca Kennedy
Monday 4/29/24 @ 4:48 PM
Difficulty: 5.7 / 10
 
15 min Relaxing Meditation
Ross Rayburn
Monday 4/29/24 @ 4:8 AM
Difficulty: 2.93 / 10
 
20 min Yin Yoga
Denis Morton
Monday 4/29/24 @ 1:37 AM
Difficulty: 4.46 / 10
 
5 min Calming Meditation
Kristin McGee
Sunday 4/28/24 @ 5:19 AM
Difficulty: 2.4 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Saturday 4/27/24 @ 2:11 PM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Cody Rigsby
Saturday 4/27/24 @ 2:5 PM
Difficulty: 3.82 / 10
22kj
73rpm
34%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 4/27/24 @ 1:33 PM
Difficulty: 7.35 / 10
161kj
76rpm
37%
15mph