Workouts

20 min Sleep Meditation
Kirra Michel
Wednesday 3/6/24 @ 5:12 AM
Difficulty: 0 / 10
 
10 min API Heritage Meditation
Aditi Shah
Tuesday 3/5/24 @ 5:42 PM
Difficulty: 3.19 / 10
 
10 min Gratitude Meditation
Aditi Shah
Tuesday 3/5/24 @ 5:17 AM
Difficulty: 3 / 10
 
10 min Basics: Breath
Nico Sarani
Monday 3/4/24 @ 6:4 AM
Difficulty: 3.38 / 10
 
10 min Calming Meditation
Mariana Fernández
Sunday 3/3/24 @ 7:20 AM
Difficulty: 3.62 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 3/2/24 @ 5:3 AM
Difficulty: 5 / 10
 
10 min Breathing Meditation
Aditi Shah
Friday 3/1/24 @ 4:38 AM
Difficulty: 0 / 10
 
10 min Mindfulness of Emotions
Aditi Shah
Thursday 2/29/24 @ 6:31 PM
Difficulty: 0 / 10
 
10 min WHM Celebration Meditation
Aditi Shah
Thursday 2/29/24 @ 5:29 AM
Difficulty: 3.15 / 10
 
15 min Breathing Walking Meditation
Chelsea Jackson Roberts
Wednesday 2/28/24 @ 11:37 PM
Difficulty: 3.48 / 10