805_rider
#West Coast Crew
Total Rides: 2303

Following

805_rider
#West Coast Crew
Total Rides: 2303

Following

Workouts

5 min Post-Ride Stretch
Sam Yo
Saturday 3/16/24 @ 1:30 PM
Difficulty: 3.29 / 10
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5 min Cool Down Ride
Alex Toussaint
Saturday 3/16/24 @ 1:23 PM
Difficulty: 3.77 / 10
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22kj
76rpm
33%
14mph
30 min 80s Ride
Hannah Frankson
Saturday 3/16/24 @ 12:50 PM
Difficulty: 7.4 / 10
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159kj
73rpm
38%
15mph
10 min Body Scan Meditation
Kristin McGee
Saturday 3/16/24 @ 4:33 AM
Difficulty: 3.86 / 10
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10 min APIHM Meditation
Aditi Shah
Friday 3/15/24 @ 5:57 PM
Difficulty: 3.17 / 10
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5 min Post-Ride Stretch
Benny Adami
Friday 3/15/24 @ 2:28 PM
Difficulty: 3.12 / 10
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5 min Cool Down Ride
Jenn Sherman
Friday 3/15/24 @ 2:21 PM
Difficulty: 3.2 / 10
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19kj
73rpm
33%
13mph
30 min Epic Sing-Along Ride
Jenn Sherman
Friday 3/15/24 @ 1:48 PM
Difficulty: 0 / 10
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161kj
78rpm
37%
15mph
10 min Body Scan Meditation
Aditi Shah
Friday 3/15/24 @ 6:6 AM
Difficulty: 0 / 10
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10 min Breathing Meditation
Aditi Shah
Friday 3/15/24 @ 5:10 AM
Difficulty: 3.29 / 10
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