805_rider
#West Coast Crew
Total Rides: 2303

Following

805_rider
#West Coast Crew
Total Rides: 2303

Following

Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 3/19/24 @ 7:5 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Ally Love
Tuesday 3/19/24 @ 6:59 PM
Difficulty: 3.74 / 10
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23kj
77rpm
35%
15mph
30 min Feel Good Ride
Ally Love
Tuesday 3/19/24 @ 6:27 PM
Difficulty: 7.67 / 10
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175kj
77rpm
39%
16mph
10 min Morning Meditation
Aditi Shah
Tuesday 3/19/24 @ 5:12 PM
Difficulty: 0 / 10
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15 min Sleep Meditation
Kristin McGee
Tuesday 3/19/24 @ 4:21 AM
Difficulty: 0 / 10
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30 min Full Body Strength
Andy Speer
Monday 3/18/24 @ 6:35 PM
Difficulty: 6.57 / 10
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10 min APIHM Meditation
Aditi Shah
Monday 3/18/24 @ 5:48 PM
Difficulty: 2.83 / 10
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20 min Sleep Meditation
Aditi Shah
Monday 3/18/24 @ 3:54 AM
Difficulty: 1 / 10
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20 min Yin Yoga
Denis Morton
Monday 3/18/24 @ 2:4 AM
Difficulty: 3.8 / 10
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30 min Sleep Meditation
Ross Rayburn
Sunday 3/17/24 @ 6:22 AM
Difficulty: 4 / 10
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