Workouts

30 min Strength Roll Call: Full Body
Rad Lopez
Monday 4/15/24 @ 6:32 PM
Difficulty: 7.1 / 10
 
10 min Happiness Meditation
Aditi Shah
Monday 4/15/24 @ 5:18 PM
Difficulty: 3.35 / 10
 
10 min Breathwork: Alternate Nostril
Anna Greenberg
Monday 4/15/24 @ 3:57 AM
Difficulty: 3 / 10
 
20 min Yin Yoga
Denis Morton
Monday 4/15/24 @ 2:14 AM
Difficulty: 4.59 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 4/14/24 @ 6:17 AM
Difficulty: 1 / 10
 
10 min Seasonal Meditation
Ross Rayburn
Sunday 4/14/24 @ 5:11 AM
Difficulty: 2.78 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Saturday 4/13/24 @ 2:45 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Olivia Amato
Saturday 4/13/24 @ 2:39 PM
Difficulty: 3.58 / 10
18kj
86rpm
27%
13mph
60 min Bay of Kotor Ride
Saturday 4/13/24 @ 1:37 PM
Difficulty: 0 / 10
187kj
75rpm
29%
12mph
30 min Sleep Meditation
Kristin McGee
Saturday 4/13/24 @ 5:46 AM
Difficulty: 0 / 10