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7continentgal
Seattle 💜#EndAlz
Total Rides: 1253
Following
7continentgal
Seattle 💜#EndAlz
Total Rides: 1253
Following
Workouts
Previous Workouts
Next Workouts
Monday 2/26/24 @ 12:5 AM
Difficulty: NaN / 10
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20 min Beginner Run
Jess Sims
Sunday 2/25/24 @ 11:39 PM
Difficulty: 6.39 / 10
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5 min Cool Down Walk
Jon Hosking
Thursday 2/22/24 @ 12:43 AM
Difficulty: 4.38 / 10
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Thursday 2/22/24 @ 12:22 AM
Difficulty: NaN / 10
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15 min Beginner Run
Susie Chan
Thursday 2/22/24 @ 12:2 AM
Difficulty: 5.53 / 10
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Tuesday 2/20/24 @ 11:32 PM
Difficulty: NaN / 10
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93
kj
80
rpm
38
%
16
mph
30 min New Wave Ride
Christine D'Ercole
Tuesday 2/20/24 @ 10:59 PM
Difficulty: 7.46 / 10
View Class
220
kj
76
rpm
43
%
17
mph
Tuesday 2/20/24 @ 9:43 PM
Difficulty: NaN / 10
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5 min Cool Down Walk
Jess Sims
Sunday 2/18/24 @ 11:47 PM
Difficulty: 4 / 10
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Sunday 2/18/24 @ 11:25 PM
Difficulty: NaN / 10
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Previous Workouts
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