7continentgal
Seattle 💜#EndAlz
Total Rides: 1253

Following

7continentgal
Seattle 💜#EndAlz
Total Rides: 1253

Following

Workouts

Sunday 3/10/24 @ 10:52 PM
Difficulty: NaN / 10
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Wednesday 3/6/24 @ 1:11 AM
Difficulty: NaN / 10
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5 min Post-Run Stretch
Matty Maggiacomo
Tuesday 3/5/24 @ 2:34 AM
Difficulty: 3.02 / 10
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Tuesday 3/5/24 @ 2:18 AM
Difficulty: NaN / 10
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15 min Beginner Run
Alex Toussaint
Tuesday 3/5/24 @ 1:56 AM
Difficulty: 5.85 / 10
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5 min Cool Down Ride
Hannah Frankson
Sunday 3/3/24 @ 4:28 PM
Difficulty: 3.51 / 10
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21kj
80rpm
33%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 3/3/24 @ 3:56 PM
Difficulty: 6.58 / 10
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210kj
80rpm
41%
17mph
Tuesday 2/27/24 @ 11:38 PM
Difficulty: NaN / 10
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Tuesday 2/27/24 @ 11:37 PM
Difficulty: NaN / 10
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5 min Post-Run Stretch
Andy Speer
Monday 2/26/24 @ 12:26 AM
Difficulty: 0 / 10
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