7continentgal
Seattle 💜#EndAlz
Total Rides: 1253

Following

7continentgal
Seattle 💜#EndAlz
Total Rides: 1253

Following

Workouts

20 min Hike
Jon Hosking
Saturday 11/11/23 @ 6:13 PM
Difficulty: 6.27 / 10
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30 min Back & Biceps
Rebecca Kennedy
Saturday 11/11/23 @ 5:22 PM
Difficulty: 7.29 / 10
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30 min Legs & Biceps
Rebecca Kennedy
Thursday 11/9/23 @ 10:56 PM
Difficulty: 7.67 / 10
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30 min Legs & Core
Rebecca Kennedy
Tuesday 11/7/23 @ 9:0 PM
Difficulty: 6.97 / 10
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30 min Chest & Triceps
Rebecca Kennedy
Monday 11/6/23 @ 8:53 PM
Difficulty: 7.67 / 10
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Monday 10/30/23 @ 9:38 PM
Difficulty: NaN / 10
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30 min Halloween Walk
Matty Maggiacomo
Monday 10/30/23 @ 12:43 AM
Difficulty: 5.79 / 10
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30 min Soft Rock Ride
Christine D'Ercole
Thursday 10/26/23 @ 9:18 PM
Difficulty: 7.24 / 10
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157kj
76rpm
37%
15mph
20 min Glutes & Legs Strength
Andy Speer
Thursday 10/26/23 @ 8:51 PM
Difficulty: 7.02 / 10
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15 min 90s Dance Walk
Matty Maggiacomo
Tuesday 10/24/23 @ 10:8 PM
Difficulty: 5.95 / 10
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