7continentgal
Seattle 💜#EndAlz
Total Rides: 1253

Following

7continentgal
Seattle 💜#EndAlz
Total Rides: 1253

Following

Workouts

30 min Disney Holiday Ride
Emma Lovewell
Tuesday 12/19/23 @ 10:55 PM
Difficulty: 7 / 10
View Class
223kj
79rpm
42%
18mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 12/19/23 @ 12:6 AM
Difficulty: 3.19 / 10
View Class
 
45 min New Wave Ride
Christine D'Ercole
Monday 12/18/23 @ 11:18 PM
Difficulty: 7.79 / 10
View Class
303kj
77rpm
41%
17mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 12/17/23 @ 4:41 PM
Difficulty: 3.19 / 10
View Class
 
30 min Holiday Ride
Leanne Hainsby
Sunday 12/17/23 @ 4:6 PM
Difficulty: 7.12 / 10
View Class
198kj
76rpm
41%
17mph
Sunday 12/17/23 @ 2:11 AM
Difficulty: NaN / 10
View Class
 
5 min Upper Body Stretch
Andy Speer
Sunday 12/17/23 @ 1:45 AM
Difficulty: 3.48 / 10
View Class
 
5 min Post-Ride Stretch
Jess King
Saturday 12/9/23 @ 10:39 PM
Difficulty: 3.45 / 10
View Class
 
10 min Madonna Cool Down Ride
Robin Arzón
Saturday 12/9/23 @ 10:28 PM
Difficulty: 4.56 / 10
View Class
36kj
71rpm
33%
13mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 12/9/23 @ 9:55 PM
Difficulty: 8.03 / 10
View Class
254kj
81rpm
44%
19mph