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7_deadly_spinz
Georgia
Total Rides: 19
Following
7_deadly_spinz
Georgia
Total Rides: 19
Following
Workouts
Previous Workouts
Next Workouts
10 min Core Strength
Olivia Amato
Monday 8/22/22 @ 7:10 PM
Difficulty: 0 / 10
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20 min HIIT Cardio
Olivia Amato
Tuesday 8/16/22 @ 11:23 AM
Difficulty: 6.52 / 10
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20 min HIIT Cardio
Logan Aldridge
Monday 8/15/22 @ 7:55 PM
Difficulty: 7.42 / 10
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10 min Core Strength
Adrian Williams
Friday 7/29/22 @ 7:16 PM
Difficulty: 7.16 / 10
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10 min Core Strength
Robin Arzón
Wednesday 7/27/22 @ 7:38 PM
Difficulty: 6.89 / 10
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30 min Hip Hop Run
Chase Tucker
Tuesday 7/26/22 @ 9:49 PM
Difficulty: 6.91 / 10
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10 min Core Strength
Selena Samuela
Tuesday 7/26/22 @ 7:7 PM
Difficulty: 5.97 / 10
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30 min Tabata Ride
Ally Love
Monday 7/25/22 @ 9:53 PM
Difficulty: 8.53 / 10
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kj
rpm
%
0
mph
20 min HIIT Cardio
Rad Lopez
Friday 7/15/22 @ 9:27 PM
Difficulty: 7.13 / 10
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15 min HIIT Cardio
Selena Samuela
Sunday 7/10/22 @ 3:23 PM
Difficulty: 6.81 / 10
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