7_deadly_spinz
Georgia
Total Rides: 19

Following

7_deadly_spinz
Georgia
Total Rides: 19

Following

Workouts

45 min Hip Hop Fun Run
Chase Tucker
Monday 3/27/23 @ 10:23 PM
Difficulty: 7.1 / 10
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20 min Hip Hop Run
Chase Tucker
Monday 2/6/23 @ 11:2 PM
Difficulty: 6.74 / 10
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30 min HIIT & Hills Ride
Ally Love
Tuesday 1/24/23 @ 1:39 PM
Difficulty: 8.19 / 10
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157kj
66rpm
38%
14mph
20 min HIIT Run
Robin Arzón
Tuesday 1/24/23 @ 12:41 AM
Difficulty: 8.18 / 10
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30 min HIIT Run
Robin Arzón
Wednesday 1/18/23 @ 10:27 PM
Difficulty: 8.01 / 10
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30 min HIIT & Hills Ride
Ally Love
Tuesday 1/17/23 @ 10:52 PM
Difficulty: 7.99 / 10
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kj
rpm
%
0mph
30 min HIIT Run
Robin Arzón
Wednesday 1/11/23 @ 12:12 AM
Difficulty: 8.01 / 10
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45 min HIIT & Hills Ride
Alex Toussaint
Tuesday 12/27/22 @ 10:7 PM
Difficulty: 8.09 / 10
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226kj
72rpm
38%
14mph
30 min Intervals Run
Chase Tucker
Saturday 12/24/22 @ 5:51 PM
Difficulty: 7.54 / 10
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20 min Tabata Ride
Ally Love
Saturday 12/24/22 @ 12:1 AM
Difficulty: 8.38 / 10
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113kj
67rpm
38%
14mph