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7_deadly_spinz
Georgia
Total Rides: 19
Following
7_deadly_spinz
Georgia
Total Rides: 19
Following
Workouts
Previous Workouts
Next Workouts
20 min 90s Hip Hop Fun Run
Robin Arzón
Tuesday 4/26/22 @ 11:3 AM
Difficulty: 6.59 / 10
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20 min Intervals Run
Robin Arzón
Monday 4/25/22 @ 9:26 PM
Difficulty: 7.32 / 10
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30 min 90s Run
Robin Arzón
Wednesday 4/13/22 @ 10:30 PM
Difficulty: 6.63 / 10
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30 min Hills Run
Andy Speer
Tuesday 4/5/22 @ 10:10 PM
Difficulty: 8.03 / 10
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45 min Endurance Run
Matt Wilpers
Tuesday 4/5/22 @ 10:5 PM
Difficulty: 6.89 / 10
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30 min Power Walk
Chase Tucker
Monday 4/4/22 @ 5:7 PM
Difficulty: 5.19 / 10
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20 min Power Walk
Chase Tucker
Wednesday 3/23/22 @ 9:32 PM
Difficulty: 4.46 / 10
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20 min HIIT Run
Robin Arzón
Wednesday 3/16/22 @ 10:5 AM
Difficulty: 7.89 / 10
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30 min Intervals Run
Andy Speer
Tuesday 3/15/22 @ 10:38 AM
Difficulty: 7.33 / 10
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30 min HIIT & Hills Ride
Ally Love
Thursday 3/10/22 @ 11:59 PM
Difficulty: 8.28 / 10
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