Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
7_deadly_spinz
Georgia
Total Rides: 19
Following
7_deadly_spinz
Georgia
Total Rides: 19
Following
Workouts
Previous Workouts
Next Workouts
30 min HIIT Run
Becs Gentry
Wednesday 5/25/22 @ 9:56 PM
Difficulty: 7.68 / 10
View Class
10 min Core Strength
Daniel McKenna
Tuesday 5/24/22 @ 7:9 PM
Difficulty: 5.33 / 10
View Class
20 min Core Strength
Robin Arzón
Sunday 5/22/22 @ 8:18 PM
Difficulty: 6.55 / 10
View Class
30 min Intervals Run
Andy Speer
Sunday 5/22/22 @ 7:42 PM
Difficulty: 7.47 / 10
View Class
30 min Intervals Run
Andy Speer
Sunday 5/22/22 @ 7:42 PM
Difficulty: 7.47 / 10
View Class
45 min HIIT Run
Chase Tucker
Thursday 5/19/22 @ 9:29 PM
Difficulty: 8.13 / 10
View Class
45 min HIIT Run
Chase Tucker
Thursday 5/19/22 @ 9:29 PM
Difficulty: 8.13 / 10
View Class
30 min HIIT & Hills Ride
Ally Love
Wednesday 5/18/22 @ 9:29 PM
Difficulty: 8.02 / 10
View Class
kj
rpm
%
0
mph
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 5/18/22 @ 7:2 PM
Difficulty: 5.74 / 10
View Class
20 min Pop Run
Robin Arzón
Thursday 5/12/22 @ 6:12 PM
Difficulty: 6.27 / 10
View Class
Previous Workouts
Next Workouts