Workouts

5 min Warm Up Ride
Cody Rigsby
Tuesday 10/27/20 @ 12:21 AM
Difficulty: 3.77 / 10
25kj
94rpm
32%
15mph
Wednesday 10/21/20 @ 11:15 PM
Difficulty: NaN / 10
174kj
38rpm
48%
11mph
10 min Tabata Ride
Robin Arzón
Monday 10/19/20 @ 1:37 AM
Difficulty: 8.82 / 10
82kj
68rpm
46%
16mph
10 min Low Impact Ride
Jenn Sherman
Monday 10/19/20 @ 1:24 AM
Difficulty: 5.3 / 10
72kj
0rpm
45%
17mph
45 min 90s Ride
Jenn Sherman
Monday 10/19/20 @ 12:37 AM
Difficulty: 7.98 / 10
325kj
76rpm
43%
17mph
Monday 10/12/20 @ 11:36 PM
Difficulty: NaN / 10
191kj
28rpm
53%
8mph
Monday 10/12/20 @ 1:44 AM
Difficulty: NaN / 10
73kj
77rpm
40%
16mph
10 min Cool Down Ride
Hannah Frankson
Monday 10/12/20 @ 1:32 AM
Difficulty: 4.15 / 10
70kj
69rpm
46%
17mph
45 min 90s Ride
Emma Lovewell
Monday 10/12/20 @ 12:44 AM
Difficulty: 8.19 / 10
343kj
77rpm
44%
17mph
5 min Warm Up Ride
Cody Rigsby
Monday 10/12/20 @ 12:6 AM
Difficulty: 3.77 / 10
19kj
99rpm
27%
13mph