Workouts

5 min Warm Up Ride
Robin Arzón
Tuesday 12/15/20 @ 12:45 AM
Difficulty: 4.01 / 10
21kj
84rpm
32%
14mph
30 min 90s Hip Hop Bootcamp
Tunde Oyeneyin
Saturday 12/5/20 @ 6:43 PM
Difficulty: 8.04 / 10
 
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 6:58 PM
Difficulty: 7.89 / 10
299kj
77rpm
41%
17mph
45 min Cover to Cover Ride
Jenn Sherman
Monday 11/23/20 @ 5:24 PM
Difficulty: 8.07 / 10
346kj
70rpm
47%
17mph
5 min Warm Up Ride
Hannah Corbin
Monday 11/23/20 @ 5:5 PM
Difficulty: 3.79 / 10
20kj
77rpm
33%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/22/20 @ 5:17 PM
Difficulty: 7.3 / 10
421kj
79rpm
41%
17mph
45 min Power Zone Hip Hop Ride
Matt Wilpers
Wednesday 11/18/20 @ 5:54 PM
Difficulty: 8.02 / 10
355kj
79rpm
43%
18mph
5 min Warm Up Ride
Robin Arzón
Wednesday 11/18/20 @ 5:49 PM
Difficulty: 4.12 / 10
31kj
86rpm
37%
16mph
15 min Tabata Ride
Tunde Oyeneyin
Tuesday 11/17/20 @ 8:27 PM
Difficulty: 8.44 / 10
99kj
89rpm
36%
16mph
20 min 90s Ride
Jenn Sherman
Tuesday 11/17/20 @ 8:5 PM
Difficulty: 7.57 / 10
150kj
68rpm
46%
17mph