Workouts

5 min Energizing Meditation
Ross Rayburn
Wednesday 3/3/21 @ 2:11 PM
Difficulty: 2.38 / 10
 
5 min Sleep Meditation
Anna Greenberg
Tuesday 3/2/21 @ 1:44 AM
Difficulty: 2.64 / 10
 
10 min Focus Flow: Pigeon
Aditi Shah
Thursday 1/14/21 @ 1:0 AM
Difficulty: 4.24 / 10
 
20 min Restorative
Denis Morton
Monday 1/11/21 @ 2:11 AM
Difficulty: 2.44 / 10
 
30 min Yoga Flow
Kristin McGee
Sunday 1/10/21 @ 7:57 PM
Difficulty: 5.16 / 10
 
45 min Power Zone Classic Rock Ride
Christine D'Ercole
Monday 1/4/21 @ 12:14 AM
Difficulty: 8.23 / 10
268kj
69rpm
40%
15mph
30 min 90s Ride
Emma Lovewell
Tuesday 12/29/20 @ 9:52 PM
Difficulty: 8.02 / 10
181kj
72rpm
41%
15mph
30 min Power Zone Classic Rock Ride
Denis Morton
Tuesday 12/22/20 @ 2:5 AM
Difficulty: 7.61 / 10
187kj
73rpm
38%
15mph
20 min Power Zone Max Ride
Matt Wilpers
Thursday 12/17/20 @ 4:19 PM
Difficulty: 8.33 / 10
127kj
73rpm
32%
14mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/15/20 @ 12:53 AM
Difficulty: 8.1 / 10
245kj
61rpm
43%
14mph