Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Saturday 1/13/24 @ 2:28 PM
Difficulty: 7 / 10
230kj
82rpm
35%
15mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Friday 1/12/24 @ 1:0 PM
Difficulty: 6.51 / 10
140kj
80rpm
34%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 1/10/24 @ 1:35 PM
Difficulty: 7.64 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 1/10/24 @ 3:53 AM
Difficulty: 7.64 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/9/24 @ 9:17 PM
Difficulty: 7.64 / 10