Workouts

10 min Standing Core Strength
Rebecca Kennedy
Wednesday 1/11/23 @ 12:21 AM
Difficulty: 5.96 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 1/10/23 @ 11:56 PM
Difficulty: 7.28 / 10
100kj
75rpm
37%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/10/23 @ 11:29 AM
Difficulty: 7.43 / 10
 
20 min Broadway Walk
Jess King
Tuesday 1/10/23 @ 11:26 AM
Difficulty: 5.46 / 10
 
Monday 1/9/23 @ 11:53 PM
Difficulty: NaN / 10
 
30 min Hip Hop Walk
Jess King
Monday 1/9/23 @ 11:46 AM
Difficulty: 6.49 / 10
 
45 min Walk + Run
Jess Sims
Sunday 1/8/23 @ 3:45 PM
Difficulty: 6.84 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Sunday 1/8/23 @ 3:13 PM
Difficulty: 7.46 / 10
 
Saturday 1/7/23 @ 1:57 PM
Difficulty: NaN / 10
 
30 min The Chicks Run
Matt Wilpers
Friday 1/6/23 @ 11:24 AM
Difficulty: 6.76 / 10