Workouts

45 min Endurance Run
Marcel Dinkins
Sunday 1/15/23 @ 3:24 PM
Difficulty: 6.81 / 10
 
30 min Endurance Run
Becs Gentry
Sunday 1/15/23 @ 2:54 PM
Difficulty: 6.5 / 10
 
Saturday 1/14/23 @ 2:0 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/14/23 @ 1:15 PM
Difficulty: 7.43 / 10
 
Thursday 1/12/23 @ 11:57 PM
Difficulty: NaN / 10
 
45 min Bootcamp: Core
Adrian Williams
Thursday 1/12/23 @ 11:9 AM
Difficulty: 7.73 / 10
 
Wednesday 1/11/23 @ 11:52 PM
Difficulty: NaN / 10
 
15 min 2000s Walk
Jess Sims
Wednesday 1/11/23 @ 11:43 AM
Difficulty: 5.22 / 10
 
Wednesday 1/11/23 @ 10:59 AM
Difficulty: NaN / 10
 
20 min HIIT Ride
Cody Rigsby
Wednesday 1/11/23 @ 12:32 AM
Difficulty: 7.7 / 10
99kj
64rpm
42%
14mph