Workouts

30 min 90s Hip Hop Walk
Kirsten Ferguson
Thursday 3/16/23 @ 10:44 AM
Difficulty: 5.99 / 10
 
Thursday 3/16/23 @ 9:43 AM
Difficulty: NaN / 10
 
Wednesday 3/15/23 @ 10:58 PM
Difficulty: NaN / 10
 
30 min WHM Two for One Walk + Run
Jess & Kirsten
Tuesday 3/14/23 @ 7:20 PM
Difficulty: 6.4 / 10
 
Monday 3/13/23 @ 10:54 PM
Difficulty: NaN / 10
 
Saturday 3/11/23 @ 2:4 PM
Difficulty: NaN / 10
 
20 min AT's Ride to Greatness
Alex Toussaint
Friday 3/10/23 @ 12:27 PM
Difficulty: 7.97 / 10
125kj
83rpm
37%
16mph
30 min JLO Run
Rebecca Kennedy
Thursday 3/9/23 @ 11:38 AM
Difficulty: 7.02 / 10
 
Thursday 3/9/23 @ 10:55 AM
Difficulty: NaN / 10
 
15 min Core Strength
Rebecca Kennedy
Thursday 3/9/23 @ 10:36 AM
Difficulty: 4.11 / 10