Workouts

30 min Lil' Kim Ride
Cody Rigsby
Thursday 6/22/23 @ 12:0 AM
Difficulty: 7.48 / 10
137kj
75rpm
36%
14mph
30 min Intervals Run
Alex Toussaint
Wednesday 6/21/23 @ 9:40 PM
Difficulty: 7.81 / 10
 
30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 6/20/23 @ 9:39 PM
Difficulty: 6.57 / 10
99kj
76rpm
31%
13mph
Tuesday 6/20/23 @ 10:55 AM
Difficulty: NaN / 10
 
Monday 6/19/23 @ 10:58 PM
Difficulty: NaN / 10
 
30 min Endurance Run
Becs Gentry
Monday 6/19/23 @ 3:27 PM
Difficulty: 6.88 / 10
 
45 min Endurance Run
Hannah Frankson
Sunday 6/18/23 @ 1:42 PM
Difficulty: 7.4 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 6/15/23 @ 9:39 AM
Difficulty: 6.86 / 10
225kj
82rpm
35%
15mph
Wednesday 6/14/23 @ 10:56 PM
Difficulty: NaN / 10
 
30 min AFO Walk: Alanis Morissette
Jess King
Wednesday 6/14/23 @ 10:48 AM
Difficulty: 6 / 10