Workouts

30 min Tempo Run
Susie Chan
Tuesday 7/18/23 @ 2:6 PM
Difficulty: 7.38 / 10
 
30 min Tempo Run
Susie Chan
Tuesday 7/18/23 @ 1:52 PM
Difficulty: 7.38 / 10
 
45 min Endurance Run
Susie Chan
Sunday 7/16/23 @ 12:44 PM
Difficulty: 7.17 / 10
 
Tuesday 7/11/23 @ 10:57 AM
Difficulty: NaN / 10
 
30 min Recovery Run
Marcel Dinkins
Tuesday 7/11/23 @ 2:13 AM
Difficulty: 5.49 / 10
 
Monday 7/10/23 @ 10:55 PM
Difficulty: NaN / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Monday 7/10/23 @ 11:8 AM
Difficulty: 7.19 / 10
224kj
87rpm
33%
15mph
30 min Sleep Meditation
Aditi Shah
Thursday 7/6/23 @ 2:37 AM
Difficulty: 2.8 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/6/23 @ 12:48 AM
Difficulty: 7.11 / 10
223kj
73rpm
38%
15mph
30 min HIIT Run
Becs Gentry
Friday 6/30/23 @ 11:17 AM
Difficulty: 7.83 / 10