Workouts

Friday 1/12/24 @ 9:6 PM
Difficulty: NaN / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 1/12/24 @ 8:22 PM
Difficulty: 7.43 / 10
 
10 min Pop Barre: Lower Body
Ally Love
Friday 1/12/24 @ 8:3 PM
Difficulty: 6.55 / 10
 
10 min Core Strength
Ben Alldis
Friday 1/12/24 @ 7:50 PM
Difficulty: 0 / 10
 
Friday 1/12/24 @ 5:9 PM
Difficulty: NaN / 10
 
20 min Focus Flow: Glutes
Kristin McGee
Thursday 1/11/24 @ 11:29 PM
Difficulty: 5.16 / 10
 
Wednesday 1/10/24 @ 8:24 PM
Difficulty: NaN / 10
 
Wednesday 1/10/24 @ 7:40 PM
Difficulty: NaN / 10
 
Flash 15
Jess Sims
Wednesday 1/10/24 @ 7:20 PM
Difficulty: 7.58 / 10
 
20 min 90s Pop Pilates
Anna Greenberg
Wednesday 1/10/24 @ 6:50 PM
Difficulty: 5.21 / 10