Workouts

20 min Glutes & Legs Strength
Andy Speer
Monday 1/15/24 @ 8:57 PM
Difficulty: 7.02 / 10
 
Extra 10: Lower Legs
Andy Speer
Monday 1/15/24 @ 8:46 PM
Difficulty: 5.2 / 10
 
10 min Pilates
Anna Greenberg
Monday 1/15/24 @ 8:24 PM
Difficulty: 5.61 / 10
 
20 min Slow Flow
Kirra Michel
Sunday 1/14/24 @ 8:25 PM
Difficulty: 4.76 / 10
 
20 min 2010s Pilates
Anna Greenberg
Sunday 1/14/24 @ 8:0 PM
Difficulty: 4.68 / 10
 
Sunday 1/14/24 @ 6:59 PM
Difficulty: NaN / 10
 
Saturday 1/13/24 @ 9:12 PM
Difficulty: NaN / 10
 
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 1/13/24 @ 8:56 PM
Difficulty: 7.63 / 10
 
20 min 80s Rock Chest & Back Strength
Andy Speer
Saturday 1/13/24 @ 8:33 PM
Difficulty: 7.32 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Saturday 1/13/24 @ 8:20 PM
Difficulty: 5.64 / 10