Workouts

20 min Chest & Back Strength
Jermaine Johnson
Saturday 1/20/24 @ 9:24 PM
Difficulty: 6.96 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 1/20/24 @ 9:13 PM
Difficulty: 6.35 / 10
 
Friday 1/19/24 @ 11:28 PM
Difficulty: NaN / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Friday 1/19/24 @ 6:45 PM
Difficulty: 6.7 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Friday 1/19/24 @ 6:26 PM
Difficulty: 6.29 / 10
 
10 min 2010s Pilates
Aditi Shah
Friday 1/19/24 @ 6:15 PM
Difficulty: 5.9 / 10
 
Friday 1/19/24 @ 5:24 PM
Difficulty: NaN / 10
 
Thursday 1/18/24 @ 6:5 PM
Difficulty: NaN / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Wednesday 1/17/24 @ 9:19 PM
Difficulty: 4.15 / 10
 
20 min HIIT Cardio
Rebecca Kennedy
Wednesday 1/17/24 @ 8:57 PM
Difficulty: 7.21 / 10