Workouts
10 min Focus Flow: Floor Poses
Kristin McGee
Sunday 1/28/24 @ 7:36 PM
Difficulty: 4.23 / 10
194kj
73rpm
43%
16mph
30 min Upper Body Strength
Rebecca Kennedy
Saturday 1/27/24 @ 6:33 PM
Difficulty: 7.63 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 1/26/24 @ 6:54 PM
Difficulty: 7.28 / 10