Workouts

20 min Glutes & Legs Strength
Ben Alldis
Tuesday 1/30/24 @ 2:44 AM
Difficulty: 6.77 / 10
 
Monday 1/29/24 @ 10:23 PM
Difficulty: NaN / 10
 
10 min Barre: Core
Hannah Corbin
Monday 1/29/24 @ 10:0 PM
Difficulty: 6.38 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Sunday 1/28/24 @ 7:36 PM
Difficulty: 4.23 / 10
 
30 min Yoga Flow
Kirra Michel
Sunday 1/28/24 @ 7:3 PM
Difficulty: 5.11 / 10
 
30 min 80s Rock Ride
Christine D'Ercole
Saturday 1/27/24 @ 7:30 PM
Difficulty: 7.65 / 10
194kj
73rpm
43%
16mph
30 min Upper Body Strength
Rebecca Kennedy
Saturday 1/27/24 @ 6:33 PM
Difficulty: 7.63 / 10
 
Friday 1/26/24 @ 7:44 PM
Difficulty: NaN / 10
 
Friday 1/26/24 @ 7:19 PM
Difficulty: NaN / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 1/26/24 @ 6:54 PM
Difficulty: 7.28 / 10