Workouts

15 min Standing Core Strength
Rebecca Kennedy
Sunday 12/17/23 @ 6:55 PM
Difficulty: 6.27 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Saturday 12/16/23 @ 10:25 PM
Difficulty: 7.8 / 10
 
15 min Spinal Mobility
Ross Rayburn
Friday 12/15/23 @ 12:46 AM
Difficulty: 4.37 / 10
 
5 min Upper Body Stretch
Andy Speer
Thursday 12/14/23 @ 9:8 PM
Difficulty: 3.48 / 10
 
10 min Alternative Pilates
Anna Greenberg
Thursday 12/14/23 @ 8:53 PM
Difficulty: 5.32 / 10
 
10 min Pilates
Kristin McGee
Thursday 12/14/23 @ 8:41 PM
Difficulty: 5.22 / 10
 
Thursday 12/14/23 @ 7:27 PM
Difficulty: NaN / 10
 
20 min Classic Rock Walk
Susie Chan
Wednesday 12/13/23 @ 7:6 PM
Difficulty: 5.58 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Wednesday 12/13/23 @ 6:27 PM
Difficulty: 7.67 / 10
 
Wednesday 12/13/23 @ 3:57 PM
Difficulty: NaN / 10