Workouts

30 min Back & Biceps
Rebecca Kennedy
Friday 12/29/23 @ 7:57 PM
Difficulty: 7.29 / 10
 
Friday 12/29/23 @ 7:20 PM
Difficulty: NaN / 10
 
10 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Friday 12/29/23 @ 3:1 AM
Difficulty: 3.75 / 10
 
20 min Full Body Mobility
Andy Speer
Thursday 12/28/23 @ 8:31 PM
Difficulty: 3.94 / 10
 
Thursday 12/28/23 @ 8:0 PM
Difficulty: NaN / 10
 
Thursday 12/28/23 @ 7:41 PM
Difficulty: NaN / 10
 
Thursday 12/28/23 @ 6:36 PM
Difficulty: NaN / 10
 
15 min Full Body Stretch
Selena Samuela
Wednesday 12/27/23 @ 9:39 PM
Difficulty: 4.33 / 10
 
5 min Nagoya Osu Kannon Run
Wednesday 12/27/23 @ 9:25 PM
Difficulty: 0 / 10
 
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Wednesday 12/27/23 @ 8:53 PM
Difficulty: 6.94 / 10