Workouts

5 min Cool Down Ride
Jenn Sherman
Friday 6/23/23 @ 4:49 PM
Difficulty: 3.5 / 10
24kj
80rpm
35%
15mph
45 min 80s Ride
Jenn Sherman
Friday 6/23/23 @ 3:56 PM
Difficulty: 7.7 / 10
331kj
76rpm
44%
18mph
5 min Warm Up Ride
Bradley Rose
Friday 6/23/23 @ 3:48 PM
Difficulty: 4.08 / 10
28kj
86rpm
35%
16mph
Saturday 6/17/23 @ 2:54 PM
Difficulty: NaN / 10
 
45 min Sold Out Show
Jenn Sherman
Sunday 6/11/23 @ 1:56 PM
Difficulty: 7.75 / 10
331kj
77rpm
43%
18mph
5 min Warm Up Ride
Kendall Toole
Sunday 6/11/23 @ 1:47 PM
Difficulty: 4.25 / 10
22kj
73rpm
35%
14mph
30 min Intervals & Arms Ride
Jenn Sherman
Tuesday 6/6/23 @ 1:55 PM
Difficulty: 7.65 / 10
227kj
78rpm
43%
18mph
45 min 80s Ride
Jenn Sherman
Friday 5/26/23 @ 3:38 PM
Difficulty: 7.62 / 10
347kj
81rpm
43%
18mph
20 min Pop Ride
Jenn Sherman
Tuesday 5/23/23 @ 1:56 PM
Difficulty: 7.2 / 10
180kj
82rpm
45%
19mph
5 min Warm Up Ride
Matt Wilpers
Tuesday 5/23/23 @ 1:49 PM
Difficulty: 4.28 / 10
36kj
97rpm
36%
17mph