Workouts

20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 9/14/23 @ 5:45 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Aditi Shah
Wednesday 9/13/23 @ 4:24 AM
Difficulty: 3 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 9/12/23 @ 5:44 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Anna Greenberg
Monday 9/11/23 @ 5:26 AM
Difficulty: 2.58 / 10
 
30 min Sleep Meditation
Aditi Shah
Sunday 9/10/23 @ 6:22 AM
Difficulty: 2.8 / 10
 
30 min Sleep Meditation
Aditi Shah
Saturday 9/9/23 @ 7:30 AM
Difficulty: 3.44 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 9/7/23 @ 4:29 AM
Difficulty: 4 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 9/6/23 @ 5:43 PM
Difficulty: 0 / 10
 
30 min Hip Hop Walk
Alex Toussaint
Wednesday 9/6/23 @ 3:43 PM
Difficulty: 5.31 / 10
 
Wednesday 9/6/23 @ 3:42 PM
Difficulty: NaN / 10