719mountainmama
Colorado
Total Rides: 337

Following

719mountainmama
Colorado
Total Rides: 337

Following

Workouts

5 min HIIT Cardio Warm Up
Jess Sims
Friday 4/30/21 @ 6:29 AM
Difficulty: 5.66 / 10
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10 min Arms & Light Weights
Sam Yo
Thursday 4/29/21 @ 4:50 PM
Difficulty: 6.44 / 10
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30 min USHER Ride
Ally Love
Thursday 4/29/21 @ 4:15 PM
Difficulty: 7.93 / 10
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164kj
66rpm
45%
15mph
5 min HIIT Cardio Warm Up
Rebecca Kennedy
Thursday 4/29/21 @ 3:42 PM
Difficulty: 5.21 / 10
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5 min Basics: Warrior 1
Kristin McGee
Thursday 4/29/21 @ 3:35 PM
Difficulty: 4.24 / 10
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5 min Basics: Chaturanga
Aditi Shah
Thursday 4/29/21 @ 3:27 PM
Difficulty: 3.81 / 10
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5 min Basics: Low Lunge
Denis Morton
Thursday 4/29/21 @ 3:21 PM
Difficulty: 3.61 / 10
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10 min Arms & Light Weights
Olivia Amato
Wednesday 4/28/21 @ 4:17 PM
Difficulty: 7.01 / 10
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30 min Verzuz Ride
Jess King
Wednesday 4/28/21 @ 3:43 PM
Difficulty: 7.57 / 10
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181kj
75rpm
43%
16mph
30 min Power Walk
Jess Sims
Wednesday 4/28/21 @ 12:49 AM
Difficulty: 4.54 / 10
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