Workouts

10 min Power Yoga
Ross Rayburn
Thursday 5/6/21 @ 5:40 PM
Difficulty: 6.24 / 10
 
10 min Power Yoga
Ross Rayburn
Thursday 5/6/21 @ 5:29 PM
Difficulty: 6.58 / 10
 
20 min Latin Ride
Jess King
Tuesday 5/4/21 @ 4:43 PM
Difficulty: 7.27 / 10
93kj
77rpm
36%
14mph
10 min Arms & Light Weights
Leanne Hainsby
Monday 5/3/21 @ 4:19 PM
Difficulty: 6.66 / 10
 
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
Monday 5/3/21 @ 3:55 PM
Difficulty: 9.06 / 10
114kj
60rpm
47%
15mph
30 min Hip Hop Fun Walk
Jess Sims
Sunday 5/2/21 @ 9:1 PM
Difficulty: 4.95 / 10
 
30 min Homecoming Run
Matt Wilpers
Sunday 5/2/21 @ 12:9 AM
Difficulty: 6.27 / 10
 
5 min Dance Cardio Warm Up
Multiple Instructors
Friday 4/30/21 @ 7:1 PM
Difficulty: 4.2 / 10
 
30 min Hip Hop Ride
Jess King
Friday 4/30/21 @ 3:34 PM
Difficulty: 7.78 / 10
151kj
76rpm
38%
15mph
5 min HIIT Cardio Warm Up
Selena Samuela
Friday 4/30/21 @ 2:26 PM
Difficulty: 4.89 / 10