Workouts

15 min Hip Hop Ride
Alex Toussaint
Friday 11/4/22 @ 4:15 PM
Difficulty: 7.86 / 10
90kj
60rpm
47%
16mph
15 min Low Impact Ride
Alex Toussaint
Thursday 11/3/22 @ 3:35 PM
Difficulty: 5.92 / 10
70kj
85rpm
33%
14mph
5 min Prince Cool Down Ride
Emma Lovewell
Wednesday 11/2/22 @ 3:50 PM
Difficulty: 3.75 / 10
15kj
66rpm
34%
12mph
10 min Low Impact Ride
Denis Morton
Wednesday 11/2/22 @ 3:38 PM
Difficulty: 4.92 / 10
44kj
83rpm
32%
14mph
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 11/1/22 @ 4:7 PM
Difficulty: 6.92 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 11/1/22 @ 3:57 PM
Difficulty: 3.78 / 10
30kj
72rpm
42%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 11/1/22 @ 3:42 PM
Difficulty: 5.23 / 10
45kj
90rpm
30%
14mph
20 min Sleep Meditation
Kirra Michel
Saturday 9/17/22 @ 6:18 AM
Difficulty: 5.75 / 10
 
20 min Sleep Meditation
Ross Rayburn
Sunday 6/12/22 @ 7:0 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Ross Rayburn
Saturday 6/11/22 @ 7:59 AM
Difficulty: 3.02 / 10