Workouts

30 min Sleep Meditation
Kirra Michel
Tuesday 1/16/24 @ 5:46 AM
Difficulty: 2.5 / 10
 
20 min Move for You: Arms & Shoulders
Callie Gullickson
Monday 1/15/24 @ 9:8 PM
Difficulty: 6.26 / 10
 
15 min Move for You: Core
Emma Lovewell
Monday 1/15/24 @ 7:57 PM
Difficulty: 0 / 10
 
30 min Move for You: Walk
Jess King
Monday 1/15/24 @ 5:44 AM
Difficulty: 0 / 10
 
20 min Move for You: Pilates
Kristin McGee
Saturday 1/13/24 @ 6:17 PM
Difficulty: 4.92 / 10
 
15 min Move for You: Boxing
Kendall Toole
Thursday 1/11/24 @ 7:24 PM
Difficulty: 5.73 / 10
 
10 min Move for You: Upper Body Stretch
Erik Jäger
Thursday 1/11/24 @ 7:5 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 1/11/24 @ 4:32 PM
Difficulty: 7.71 / 10
 
20 min Move for You: Ride
Kendall Toole
Thursday 1/11/24 @ 4:7 PM
Difficulty: 7.05 / 10
92kj
69rpm
39%
14mph
20 min Move for You: Yoga
Chelsea Jackson Roberts
Thursday 1/11/24 @ 12:18 AM
Difficulty: 4.58 / 10