Workouts
30 min Ambient Slow Flow
Chelsea Jackson Roberts
Sunday 4/14/24 @ 1:51 PM
Difficulty: 3.52 / 10
5 min Standing Core Strength
Rebecca Kennedy
Saturday 4/13/24 @ 9:35 PM
Difficulty: 5.22 / 10
10 min Meditation for Healing
Ross Rayburn
Saturday 4/13/24 @ 9:22 PM
Difficulty: 3.93 / 10
30 min Restorative
Chelsea Jackson Roberts
Saturday 4/13/24 @ 3:56 PM
Difficulty: 2.55 / 10
10 min P!nk Cool Down Ride
Christine D'Ercole
Friday 4/12/24 @ 5:48 PM
Difficulty: 4.26 / 10
59kj
82rpm
37%
16mph
245kj
81rpm
51%
21mph
82kj
93rpm
39%
18mph