Workouts

30 min Timbaland Ride
Tunde Oyeneyin
Wednesday 4/24/24 @ 5:39 PM
Difficulty: 7.61 / 10
318kj
82rpm
48%
20mph
5 min Mindfulness Meditation: Breath
Aditi Shah
Tuesday 4/23/24 @ 12:46 PM
Difficulty: 2.9 / 10
 
5 min Intro to Mindfulness of Breath
Aditi Shah
Tuesday 4/23/24 @ 12:39 PM
Difficulty: 2.46 / 10
 
45 min Endurance Run
Marcel Dinkins
Monday 4/22/24 @ 2:16 PM
Difficulty: 7.16 / 10
 
5 min Intro to Mindfulness
Aditi Shah
Monday 4/22/24 @ 12:27 PM
Difficulty: 2.22 / 10
 
5 min Intro to Program
Aditi Shah
Monday 4/22/24 @ 12:20 PM
Difficulty: 2.29 / 10
 
10 min Arms & Light Weights
Joslyn Thompson Rule
Sunday 4/21/24 @ 10:16 PM
Difficulty: 6.42 / 10
 
20 min Bossa Nova Restorative
Mariana Fernández
Sunday 4/21/24 @ 9:45 PM
Difficulty: 3.12 / 10
 
10 min Arms & Light Weights
Erik Jäger
Sunday 4/21/24 @ 1:52 PM
Difficulty: 6.62 / 10
 
20 min Focus Flow: For Runners
Kirra Michel
Saturday 4/20/24 @ 12:42 PM
Difficulty: 4.34 / 10