Workouts

10 min Metta Meditation
Aditi Shah
Friday 5/3/24 @ 1:52 PM
Difficulty: 2.98 / 10
 
10 min Metta Meditation
Aditi Shah
Thursday 5/2/24 @ 10:2 PM
Difficulty: 2.98 / 10
 
5 min The Second Arrow
Aditi Shah
Wednesday 5/1/24 @ 3:14 PM
Difficulty: 2.12 / 10
 
5 min Cool Down Ride
Mayla Wedekind
Wednesday 5/1/24 @ 3:7 PM
Difficulty: 3.64 / 10
27kj
77rpm
38%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/1/24 @ 2:5 PM
Difficulty: 7.31 / 10
569kj
79rpm
47%
19mph
5 min Cool Down Ride
Cliff Dwenger
Tuesday 4/30/24 @ 3:3 PM
Difficulty: 3.59 / 10
32kj
74rpm
42%
17mph
45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 4/30/24 @ 2:16 PM
Difficulty: 7.43 / 10
428kj
87rpm
44%
20mph
5 min Metta Meditation
Aditi Shah
Tuesday 4/30/24 @ 11:47 AM
Difficulty: 2.88 / 10
 
5 min Intro to Metta
Aditi Shah
Tuesday 4/30/24 @ 11:41 AM
Difficulty: 2.58 / 10
 
45 min Endurance Run
Matt Wilpers
Monday 4/29/24 @ 4:36 PM
Difficulty: 6.85 / 10