Workouts

30 min Intervals Run
Alex Toussaint
Thursday 11/23/23 @ 2:32 PM
Difficulty: 7.64 / 10
 
30 min Turkey Burn Run
Alex Toussaint
Thursday 11/23/23 @ 2:16 PM
Difficulty: 7.11 / 10
 
30 min Barre
Ally Love
Wednesday 11/22/23 @ 2:36 PM
Difficulty: 6.45 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Tuesday 11/21/23 @ 9:51 PM
Difficulty: 6.83 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 11/20/23 @ 3:49 PM
Difficulty: 3.49 / 10
22kj
82rpm
33%
14mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 11/20/23 @ 3:3 PM
Difficulty: 6.57 / 10
406kj
83rpm
44%
19mph
10 min Breathing Meditation
Ross Rayburn
Saturday 11/18/23 @ 6:53 PM
Difficulty: 2.93 / 10
 
30 min blink-182 Ride
Kendall Toole
Friday 11/17/23 @ 10:2 PM
Difficulty: 7.96 / 10
320kj
81rpm
48%
20mph
30 min EDM Pilates
Kristin McGee
Thursday 11/16/23 @ 6:32 PM
Difficulty: 7.32 / 10
 
10 min Morning Meditation
Aditi Shah
Thursday 11/16/23 @ 1:45 PM
Difficulty: 2.79 / 10