Workouts

5 min Mindfulness Meditation: Thought
Aditi Shah
Friday 5/10/24 @ 3:44 PM
Difficulty: 2.97 / 10
 
5 min Intro to Mindfulness of Thought
Aditi Shah
Friday 5/10/24 @ 3:38 PM
Difficulty: 2.17 / 10
 
10 min Mental Health Meditation
Aditi Shah
Thursday 5/9/24 @ 12:56 PM
Difficulty: 3.5 / 10
 
10 min Taylor Swift Midnights Arms
Kendall Toole
Thursday 5/9/24 @ 12:42 PM
Difficulty: 6.57 / 10
 
10 min Mindfulness Meditation: Emotions
Aditi Shah
Thursday 5/9/24 @ 12:26 PM
Difficulty: 2.81 / 10
 
30 min Disney Walk
Jess King
Wednesday 5/8/24 @ 6:43 PM
Difficulty: 6.54 / 10
 
10 min Mindfulness Meditation: Emotions
Aditi Shah
Wednesday 5/8/24 @ 3:43 PM
Difficulty: 2.92 / 10
 
30 min Jewish American Heritage Month
Jenn Sherman
Tuesday 5/7/24 @ 7:42 PM
Difficulty: 7.09 / 10
320kj
79rpm
49%
20mph
20 min Standing Adaptive: Full Body
Logan Aldridge
Tuesday 5/7/24 @ 2:38 PM
Difficulty: 7 / 10
 
5 min Mindfulness Meditation: Emotions
Aditi Shah
Tuesday 5/7/24 @ 9:51 AM
Difficulty: 2.61 / 10