Workouts

15 min Body Scan Meditation
Ross Rayburn
Tuesday 1/16/24 @ 11:29 PM
Difficulty: 2.85 / 10
 
Monday 1/15/24 @ 4:22 PM
Difficulty: NaN / 10
 
Sunday 1/14/24 @ 3:30 PM
Difficulty: NaN / 10
 
Saturday 1/13/24 @ 5:30 PM
Difficulty: NaN / 10
 
Saturday 1/13/24 @ 1:2 AM
Difficulty: NaN / 10
 
Friday 1/12/24 @ 2:56 AM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 1/10/24 @ 6:24 PM
Difficulty: 3.49 / 10
21kj
88rpm
30%
14mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 1/10/24 @ 5:38 PM
Difficulty: 7 / 10
418kj
83rpm
45%
19mph
30 min Endurance Run
Becs Gentry
Tuesday 1/9/24 @ 8:58 PM
Difficulty: 6.66 / 10
 
10 min Alternative Pilates
Anna Greenberg
Monday 1/8/24 @ 10:13 PM
Difficulty: 5.32 / 10